Tooled Up Education

Dr Weston Talks with Dr Karri Gillespie-Smith: Challenges Faced by Children with Intellectual Disabilities

In this podcast, Dr Weston talks with Dr Karri Gillespie-Smith about the experiences of children with intellectual disabilities and their families in the post-Covid period. They discuss Dr Gillespie-Smith’s Road to Recovery project, which aims to build a clear picture of the challenges faced by families with children with intellectual disabilities and how best to support them in the recovery phase of Covid.

How to Introduce Children to New Foods: A Dietitian’s Guide

Having a child who is very resistant to trying new foods can feel frustrating. However, it’s important to support them with gentle encouragement and lots of positive reinforcement. We’ve teamed up with paediatric dietitian, Anjanee Kohli, from City Dietitians to get some expert advice on evidence-based strategies that can help.

Tips to Encourage Children to Accept New Foods

Expanding children’s menus can be extremely challenging. We’ve teamed up with paediatric dietitian Anjanee Kohli to find out the dos and don’ts of encouraging children to try new foods and broaden their taste horizons.

Should They Stay or Should They Go? Weighing Up Transition at 11 or 13

Transition at any educational stage should be a choice that is well considered and parents and carers need to take any step change seriously, weighing up all relevant factors. This activity provides families with some reflective questions that might structure discussion and help inform any decision.

Talking to Primary-Aged Children about Sex and Relationships: 10 Tips for Parents

Starting to have conversations with younger children about sex and relationships can feel daunting, but it doesn’t need to, especially with all of the resources that we have in the Tooled Up library that can help. Here are our top 10 tips for embarking on these important (and ongoing) discussions, which will help to prepare our children for relationships of all kinds as they grow.

Sex Talk: Evaluating Your Comfort Zone

Use this template to consider where you stand on talking about different aspects of sex and relationship. You could discuss it with a partner or friend. It will be useful to come up with strategies that would help you to broach the subjects that you find tricky.

How to Raise a Resilient Child: Webinar with Dr Weston

Everything you could possibly need to know about resilience packed into one talk. Dr Weston looks at factors that contribute to family resilience and practical steps that parents can take to help children become emotionally resilient. She discusses the relationship between resilience and academic achievement and touches upon the issue of digital resilience. She also focuses on how to build positive self-esteem and giving your child the tools they need to cope with failure.

Dr Weston Talks with Dr Melissa Oldham: Teenage Drinking

In this podcast, Dr Weston talks with Dr Melissa Oldham about trends in youth drinking. They discuss whether research shows that giving underage teens alcohol at home is a good idea, examine how to have positive conversations with teens about alcohol and consider the importance of what parents model, when it comes to drinking. They also touch on school resources around alcohol consumption.

Family Audit Template

It can be useful to have periodic family conversations where you all evaluate things that are working well in family life and things that could do with tweaking or improving. This template might help to frame the chat and will give all family members the chance to think about things that work well and things that don’t before you all talk together. Print out a copy for each of you beforehand and use it to make notes, observations and goals about family life.